These sessions are more than 'just' a massage. They are a chance to really stop, be present, and rest.

Let go of stress and tension and enjoy a custom session designed to bring your whole being into a calm state of ease.

Feel deeply relaxed yet energised with this calming & comforting treatment.

Based on your wants and needs, together we will specifically craft a session that is perfect for you on the day (and this can change each session).

Enjoy the long flowing strokes of a custom deep relaxation hot stone massage designed for ultimate deep relaxation and tension relief, creating space within your body, helping you feel grounded and reconnected with your body and mind.

Hot stone massage precautions

While hot stone massage can be beneficial for many, certain conditions require caution or contraindicate its use entirely. This is why I do a thorough intake before your first session.

Those with high blood pressure, diabetes, or circulatory issues should consult their healthcare provider before receiving treatment, as the heat can affect blood flow and pressure.

Women with skin conditions such as sunburn, open wounds, or recent scar tissue should avoid direct stone placement on affected areas.

Certain medications, particularly those that affect sensation or blood thinners, may increase the risk of burns or bruising.

Additionally, women undergoing cancer treatment, especially radiation or chemotherapy, should seek medical clearance before receiving a hot stone massage.

I provide massage to women throughout their pregnancy. In late pregnancy, it's often more comfortable to do the session lying on your side with plenty of pillow support. I modify the massage so that the heat is dialed down. Several pressure points and certain essential oils are contraindicated in pregnancy, so these are avoided.

60 minutes | $110
75 minutes | $130
90 minutes | $150

Prior to getting you on the table, I will go through the health history form with you. We will discuss your goals (if any) for the session and what is going on with your body and in your life. From this I will tailor a treatment for you.

From there, you’ll be guided through:

• A custom hot stone massage with long, flowing strokes designed to ease tension and invite deep relaxation.

I love to help clients relax and melt into my table as they let their body go. I am passionate about my work and about helping to facilitate relaxation and wellbeing.

I encourage you to leave the outside world at the door so that you can fully relax.

At all times the session is about you and what you need.

A few things to think about before coming to your session:

How does your body feel?
Do any areas of your body need extra attention and what is going on in those areas?
Is there anything going on in your life that you feel is affecting your body?
What are your goals for the session? Relaxation, time out, space, escape, healing ... something specific? ... nothing in particular?

It is best not to eat right before a treatment. Try not to eat anything really heavy 1-2 hours before.

After the session there will be a few minutes to talk. If you have any questions, I encourage you to ask them.

It is recommended that you stay well hydrated after a treatment.

Do not plan any intense physical activity after a treatment; give your body at least a few hours to relax and allow your body to just 'be'.